Are you on a quest for a new lunch option?
Try this healthy option?
Avocado Egg Salad
Ingredients
2 hard boiled eggs
Dash of garlic salt
Sriracha sauce to taste
1/4 to 1/2 avocado, smashed
Approximately 1/4 cup fresh spinach, cut up (or to taste)
Greek yogurt (or mayonnaise), enough to bind your egg salad together
Spinach wrap
Pinch of Parmesan Cheese
Directions
Crack and peel your eggs then dice into chunks placing in a bowl. Cut and smash enough avocado that makes you happy as well as adding your spinach. There are no precise measurements required. Everything is measured to your taste.
Add remaining ingredients to the bowl and stir well. Take your spinach wrap, add a layer of spinach leaves, sprinkle Parmesan Cheese on top of the spinach. Then add your add mixture to the top. Once everything has been added, roll your wrap and cut in half.
Caesar Salad
Ingredients
Romaine lettuce
Shredded regular head of lettuce
Spinach
Parmesan Cheese
Croutons
Caesar Salad Dressing
Directions
Add all lettuce, cut up into a bowel. Add Parmesan Cheese, croutons and stir well. Drizzle with your Caesar Salad Dressing for flavor.
Lastly, add a fruit of your choice to complete your healthy lunch option.
Enjoy your lunch! Happy Eating!
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Published by Heidi Benson
I am a wife, mom, and daughter. I served in the United States Army, went to college, received a Batchelor's Degree in Criminology, homeschooled my daughter every year from start to finish, and now I am currently a daycare teacher's aide (soon to be a two-year-old teacher coming this fall).
I married my husband when he was in the United States Army so I have the unique knowledge of what it is like to be on both sides of a Military uniform.
While we were stationed in Germany, my daughter, who is 24 years old now, was born and I made the difficult decision to put my career on hold to be her mom.
The past 20 years have been wrought with many struggles but as a result of those struggles, this blog was created.
As the years passed and the struggle kept coming, I would say, "I'm not sure why we have to go through all of this, but if we have to then it is my desire to allow my story to serve as a means of encouragement to others so all this pain isn't for nothing."
The years passed and the struggles did not. However, I feel now is the time God wants me to share these stories of hardships with the hopes they provide encouragement to you if you are struggling in the same way. It is my prayer they will serve as a healing opportunity for you.
I want you to know you are not alone. There are others who know where you are and what you are feeling.
Cling to the hope this won't last forever and that God is standing beside you while He holds you up and dries your tears. He is showing you the way, you just need to follow Him.
Big Hugs, Heidi
View all posts by Heidi Benson
Home Life & Encouragement 