This is a healthy and easy soup recipe for your family if they don’t feel good or if you just want an easy lunch idea.
Ingredients
2 1/2 c water (or chicken or vegetable stock)
1 chicken breast (cubed)
1 1/3 c rice of your choice (I chose whole wheat)
1/2 diced onion
1 stalk of celery
1 tsp garlic salt
2 cubes of chicken bullion (if you used water above)
1 tsp dried parsley
1 Tbsp flax-seed (ground)
Directions
In a sauce pan, boil water. Add chicken either raw or cubed already, onion, celery, seasonings. Cook on high for approximately 20 mins. If you used a raw chicken breast, remove it from water and cube it. Once cubed, add back in the pan. If it is completely cooked add your rice. Allow this to cook until the rice is tender.
Enjoy your easy and healthy soup.
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Published by Heidi Benson
I am a wife, mom, and daughter. I served in the United States Army, went to college, received a Batchelor's Degree in Criminology, homeschooled my daughter every year from start to finish, and now I am currently a daycare teacher's aide (soon to be a two-year-old teacher coming this fall).
I married my husband when he was in the United States Army so I have the unique knowledge of what it is like to be on both sides of a Military uniform.
While we were stationed in Germany, my daughter, who is 24 years old now, was born and I made the difficult decision to put my career on hold to be her mom.
The past 20 years have been wrought with many struggles but as a result of those struggles, this blog was created.
As the years passed and the struggle kept coming, I would say, "I'm not sure why we have to go through all of this, but if we have to then it is my desire to allow my story to serve as a means of encouragement to others so all this pain isn't for nothing."
The years passed and the struggles did not. However, I feel now is the time God wants me to share these stories of hardships with the hopes they provide encouragement to you if you are struggling in the same way. It is my prayer they will serve as a healing opportunity for you.
I want you to know you are not alone. There are others who know where you are and what you are feeling.
Cling to the hope this won't last forever and that God is standing beside you while He holds you up and dries your tears. He is showing you the way, you just need to follow Him.
Big Hugs, Heidi
View all posts by Heidi Benson
Home Life & Encouragement 